Desert trips and getting stuck in sand
A desert drive or camping trip can turn dangerous fast if a car gets stuck or breaks down far from help in high heat. This page helps you plan the route and kit, get a vehicle out of soft sand, and spot heat illness early.
Sensible basic preparationEach step names the official source it comes from. Tap the name to see the source.
Before
- Plan your route and check road and weather conditions before you set off.US National Park Servi
- Tell someone your route, destination, return date, and your car's make and plate number.US National Park Servi
- Use a high-clearance 4x4 with off-road tyres, and fill the tank before leaving.US National Park Servi
- Do not rely on phone map apps alone, as they may not work in remote areas.US National Park Servi
- Carry a satellite communicator or emergency beacon, as phone signal may be absent.US National Park Servi
- Pack at least one US gallon (about 4 litres) of water per person per day, plus extra.US National Park Servi
- Take spare tyres, a jack with a base for soft ground, and a shovel.US National Park Servi
- Save UAE emergency numbers: 999 police, 998 ambulance, 995 search and rescue.UAE Government portal
During
- Lower tyre pressure to about 20 psi or less on soft sand, and drive slowly.Department of Biodiver
- If you get stuck, stop spinning the wheels. Reverse gently in your own tracks, then go forward.Department of Biodiver
- Still stuck? Let out more air, down to about 10 psi in very soft sand.Department of Biodiver
- Dig a clear path for each tyre, then drive out.Department of Biodiver
- If the car breaks down, stay with it. It gives shade and is easier for rescuers to see.US National Park Servi
- Avoid hard effort in extreme heat, drink water freely, and wear a hat and sunscreen.US National Park Servi
- For headache, dizziness or heavy sweating, get out of the heat and take frequent sips of cool water.CDC
- Confusion, slurred speech or passing out can mean heat stroke. Call for help and cool them fast.CDC
After
- Pump tyres back up before you return to normal roads.Department of Biodiver
- Get medical help if heat symptoms get worse, include vomiting, or last over an hour.US National Weather Se
- Do not give drinks to someone with heat stroke. Get them to hospital straight away.US National Weather Se
- Keep your campsite clean.Dubai Municipality
Watch: 60-second guides
Desert trips and getting stuck in sand
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Frequently asked questions
How do I prepare for desert trips and getting stuck in sand?
- Plan your route and check road and weather conditions before you set off.US National Park Servi
- Tell someone your route, destination, return date, and your car's make and plate number.US National Park Servi
- Use a high-clearance 4x4 with off-road tyres, and fill the tank before leaving.US National Park Servi
- Do not rely on phone map apps alone, as they may not work in remote areas.US National Park Servi
What should I do during desert trips and getting stuck in sand?
- Lower tyre pressure to about 20 psi or less on soft sand, and drive slowly.Department of Biodiver
- If you get stuck, stop spinning the wheels. Reverse gently in your own tracks, then go forward.Department of Biodiver
- Still stuck? Let out more air, down to about 10 psi in very soft sand.Department of Biodiver
- Dig a clear path for each tyre, then drive out.Department of Biodiver
What should I do after desert trips and getting stuck in sand?
- Pump tyres back up before you return to normal roads.Department of Biodiver
- Get medical help if heat symptoms get worse, include vomiting, or last over an hour.US National Weather Se
- Do not give drinks to someone with heat stroke. Get them to hospital straight away.US National Weather Se
What should I have ready for desert trips and getting stuck in sand?
- At least one US gallon (about 4 litres) of water per person per day, plus extraUS National Park Servi
- Extra food and any needed medicines for several daysUS National Park Servi
- First aid kitUS National Park Servi
- Spare tyres and a jack with a base plateUS National Park Servi
- Tyre inflator and pressure gaugeUS National Park Servi
- ShovelUS National Park Servi
- Sand recovery tracksDepartment of Biodiver
- Good mapUS National Park Servi
Is there anything specific to know in the UAE?
In Dubai, winter camping needs a Dubai Municipality permit and takes place in the designated Al Aweer camping area during the season (check Dubai Municipality's announcement for the current season). Fire extinguishers are compulsory at camps and fireworks are banned.Dubai Municipality
Answers are based only on the sourced steps on this page and their official sources.
Official sources
- US National Park Service (Death Valley): News release, 21 August 2026: visitor death and desert travel safety
- US National Park Service (Mojave National Preserve): Safety
- US National Park Service: Desert driving safety
- Department of Biodiversity, Conservation and Attractions (Western Australia): Shark Bay and Francois Peron National Park sand driving information
- CDC (NIOSH): Heat-related illnesses
- US National Weather Service: Heat illness
- Dubai Municipality: Winter camp reservations open with all-new features
- UAE Government portal (u.ae): Handling emergencies
Steps are written in our own words from these pages. If advice from your local authority differs, follow your local authority.
Last reviewed against these sources: 27 October 2026.